Was one of your 2017 resolution "exercising regularly"? It is good if you have the resolution to try to lead a healthy life with exercising. In addition to achieving the ideal weight, you can also get a healthier peace of mind.
Finding the right kind of exercise can be tricky. It has to suit your need and comfort. One fun way to pick your type of exercise is by your zodiac.
Capricorn
You are disciplined, reliable and hardworking. You may need an exercise that offers a bit of challenge. You can try 'Pilates on crack', an exercise using SPX method on megaformer machine, which combines the elements of cardio, strength, and flexibility.
Aquarius
Aquarius people are curious, creative and imaginative. Thus, you can do exercises that are not boring. You can do surfing while on vacation to the beach or do zumba dance to burn out your calories.
Pisces
You are intuitive, creative and sensitive. Corresponding to the zodiac sign of Pisces, fish, the exercise that suits you is swimming. You may also try meditation exercises such as hot yoga, which will make you sweat a lot.
Aries
Aries people tend to have lots of energy and love to draw people’s attention. Thus, try exercises that use a high level of energy, such as dancing. You can also try flywheel, an indoor cycling exercise that will show your capabilities and draw people’s attention.
Taurus
For Taurus people who tend to be relaxed, yet a bit stubborn, they can choose exercises that offer peace of mind, such as yoga. In addition to that, you may also try shadow-boxing with yourself at home.
Gemini
People under this zodiac love to have variations on everything, including exercise. Try to take Combo Class, for example taking yoga class followed by cycling.
Cancer
You love being part of a group, including during exercise. Thus, you prefer to do exercise in groups. It’s time for you to join a running club or a fitness class, where you can interact with other people.
Leo
Leo people are brave, as well as love to be admired, respected, and praised. You really want to stand out and be the best in everything including in sports. But always keep in mind that exercise is done for your own health instead of showing off to others. You can try exercises such as kickboxing or Muay Thai. This is your chance to be the best. You can also try weightlifting to strengthen your arms.
Virgo
Thorough, careful and focused are Virgo’s nature. You can do fitness as a way to take care of yourself. Try yoga exercise that will help you to calm down, or join Barre workout class that will make your body more flexible like a ballerina.
Libra
The balanced nature of Libra makes you crave for a healthy body and soul. Try pilates or yoga exercises to maintain the balance between your body and soul. Martial arts may be a suitable choice for you as well.
Scorpio
People under Scorpio zodiac are assertive, expressive, and love to show his/her inner and outer sexiness. Try half or full marathon to nurture your hard work attitude, or pole dance to enhance your sexiness.
Sagittarius
Let the silly side of you come out! An open mind and out of the box thinking will help you find something enjoyable. Try to do a bit wild exercise, different yet fun, such as acro yoga, cardio dance or maybe a challenging rock climbing.
Text by Denistya Sagita
Stock photos from Pixabay
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