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Some tips for boosting your immune system
Most people think that the rainy season is synonymous with a higher risk of flu. Erratic weather and air temperature, coupled...
Simple ways to keep your hormones in balance
Hormones in the body have an important role in maintaining your health, either mentally, physically, and emotionally. Hormones...
A single workout per day may increase our body metabolism
Exercise is a physical activity that can be done to maintain and improve body health. There are many types of exercise that we...
Food & Health
Health benefits of seaweed
Seaweed is food that often used as an ingredient in Asian foods, especially Japanese, Korean and Chinese. The savoury taste and...
Health benefits of Jackfruit Seeds
Jackfruit is a type of tropical fruit originating from India. In Indonesia, jackfruit is often eaten as a snack or used as...
The influence of the uterus in maintaining memory
The uterus is an organ that plays a vital role in the reproduction. During pregnancy, the uterus has an important role in...
Snoring can worsen the heart function on women
Snoring is the sound produced during sleep due to vibrations that occur in the throat. This rather loud voice is often considered...
Prevent Parkinson's with coffee
Have you ever heard of Parkinson's disease? Parkinson’s disease is a disease that usually attacks the elderly and...
10 Essential Oils to Treat Lyme Disease
Lyme disease is an infectious disease caused by the Borrelia burgdorferi bacteria that transmitted to humans through the bite of...
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