Journal

Admin
2020-03-21 15:07:28
Health Tips
DASH diet to reduce the risk of hypertension and heart failure
A good diet can indeed help you maintain your overall body health. There is even an expression that says "you are what you...
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Admin
2020-03-18 14:49:24
Food & Health
5 of the best-fermented foods you need to know
Fermented foods are known to have a myriad of benefits to maintain your health. Bacteria and fungi used in the making of them...
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Admin
2020-03-14 14:19:19
Science Article
Sleep quality can determine the performance of your working memory
After a day full of activities, of course, you need time to rest. Sleep is one of the most common ways to rest your body and...
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Admin
2020-03-12 14:01:55
Health Tips
What should you do to reduce bad cholesterol?
Cholesterol is a fat that can be produced by the body, in the liver to be exact. However, you can also find cholesterol in animal...
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Admin
2020-03-07 14:56:00
General Information
Can your tongue respond to odour?
Every human has five senses; vision, touch, smell, hearing and taste. These five senses can interact directly with the brain to...
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Admin
2020-03-04 14:34:42
General Information
Dry eye syndrome: Definition, causes, symptoms and prevention
Staring at a computer or smartphone for hours can indeed make your eyes dry and sore if blinked. This is usually considered...
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Admin
2020-02-29 14:16:45
Medicine
The latest treatment for treating chronic dry eyes
In the previous article, it was mentioned that dry eye syndrome occurs when tear production decreases which cause the eyes to...
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Admin
2020-02-28 13:47:29
Health Tips
Lower the risk of heart failure with a healthy diet
Food is one of the most important parts of life. Every human needs food intake every day to get the energy to do various...
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Admin
2020-02-27 13:42:42
Food & Health
Raw vs processed honey, which one is better?
Most of us know about the benefits of honey. This thick, golden-brown liquid has always been believed to have good benefits to...
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