Journal

Admin
2020-08-22 13:49:13
Health Tips
Five ways to improve your sleep quality
For those of you with insomnia, sleeping is indeed a difficult thing to do. Not only those with insomnia, those of you who have...
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Admin
2020-08-19 13:44:28
Science Article
Studies: Insomnia can increase the risk of heart disease
Do you have insomnia? Insomnia is a sleep disorder which makes it hard for you to sleep and lower your sleep quality. Insomnia...
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Admin
2020-08-19 13:31:39
Food & Health
Benefits of omega-3 fatty acids in maintaining heart health
The omega-3 fatty acids are polyunsaturated fatty acids that plays a role in maintaining body metabolism. They are not produced...
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Admin
2020-08-16 14:25:03
General Information
Is there a new “normal” for body temperature?
Body temperature is a measure of how high or low temperature in someone’s body. This is related to the body's ability...
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Admin
2020-08-15 13:25:20
Medicine
7 types of tea that can help treat digestive problems
If you are feeling unwell, drinking a glass of warm tea can be one way to relieve the symptoms. Tea has indeed been used as a...
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Admin
2020-08-12 13:19:55
Health Tips
Prevent dementia with social activities
Socialising is an activity where members of a community interact with the aim to convey information. Besides being able to...
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Admin
2020-08-12 13:13:04
Food & Health
A plant-rich diet helps reduce the risk of heart-related death
Vegetables and other plant-derived food are indeed known for their health benefits. These foods are known to be rich in nutrients...
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Admin
2020-08-09 09:16:52
Science Article
Too much internetmay affect children's academic performance
We all know that internet is very useful. Without too much hassle, we can find lots of information just using our smartphone or...
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Admin
2020-08-08 16:06:28
Health Tips
Prevent cancer and heart disease with flavonoids
Recently, Jakarta has been named the city with the worst air pollution. The huge number of motor vehicles and smokers are two of...
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